How odd

I did an unusual training session at the gym today – for no particular reason really.A leisurely 2000m on  Concept2 gor things started and from there I did 30 minutes on the spinning bike, then hopped onto the treadmill for 20 minutes at 4:16/km and then back to the C2 for another 2000m. I finished off with a few weights – nothing too stressful. All row/bike/run sessions had 1 minute break between and I feel pretty relaxed now. I hope that I get the time to run tomorrow during lunch… I doubt ti though.

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