First day of Holidays

I had big big plans for the first part of my holidays: Train very hard on the bike for five days and then rest a little before getting back to it. The first day did not start well. I really wanted to watch the Tour de France’s penultimate stage, so -perhaps ironically- the cycling was compromised because of cycling! I ended up watching a very enjoyable stage of the Tour while perched atop the trainer. I only did 1:20 at a relatively comfortable pace and ended the session with a set of Tabatha sprints. All in all an easy start. Tomorrow I would like to get 100km done and from that I will decide if I will cycle to Johan’s summer house in Ornas – a ride that will be an undulating 240km into the wind the entire way…

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