I needed to do something today. Anything. Last night I skipped my evening workout in favor of eating a large bag of chocolate biscuits. Couldn’t stop eating and felt sick afterwards. There were several plans swimming around in my head as I approached the gym -swimming being one of them- but I finally decided upon an easy 40 minute treadmill run followed by a leg blaster weight session.
I feel rally tired now and am very doubtful that I will make it to swim training tonight. Time will tell.