Run, Run

Had a double run day today.

Started out with a sluggish 4 point something km run to work. No mojo and I ended up taking the unplanned shortest route to work. I skipped my planned swim in favour of a longer run home. Started the run and felt great. 18 minutes later I was feel dizzy and legs seemed heavy… I fought through this and kept running and told myself to HTFU and just run. The last 3km I actually started to feel pretty good.

11,4km, 4.47/km, 144 av. HR

Not too bad after all.

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