Jumped on the rower again on Saturday.
10km, 41:18, 184W, 161 av. HR
Easy enough to be honest.
I need to start getting some regularity back into my training. The break is over.
Jumped on the rower again on Saturday.
10km, 41:18, 184W, 161 av. HR
Easy enough to be honest.
I need to start getting some regularity back into my training. The break is over.