4×4

…not the car variety; that’s the bike intervals I did today. Time was not on my side so I had to cut the warm up short and dive straight in after only 10 minutes of easy cycle. As usual, the first one was the worst. What was unusual though was that it seemed much easier than last week despite it being faster. The indoor trainer is a great tool but as far as measureable progress is concerned it is limited. For indoor training a power meter is the only way t go. The power2max is calling – the Garmin Vector is a bit of a letdown on more than one feature a brim brothers is not looking like it is coming any time soon… Now; where am I going to get the money?

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