Today was a day of firsts.
It was my first swim in a long time; probably 7 or 8 weeks. More significantly though was the fact that I cycled swam and ran today.
I did a pretty tough big gear session on the trainer in the early afternoon. Took care of family business until 18:00 and then headed out to Hellasgården and had a beautiful -but though- swim followed by a hilly hard run.
Three sports in one day – I feel like a triathlete again!