I’m not managing to find a new training routine for the winter… I’m going to have to get out on the skis at least twice a week and I’ll need to get some other training in. Last week after my ski I cycled a longer route to work and took it hard – only 35 minutes but better than the 12 minutes easy cycling I now do.
Tonight I got on the skis again and did about 65 minutes of solid skiing. My head torch died on me early on so I was confined to the floodlit track after that. After 45 minutes of skiing I decided to do a few hill-reps. I did the stat/finish hill 5 times t a good effort. I wasn’t tired after the hour but lets see what tomorrow brings.