XTreme darkness…

Just back from running the XTreme 15km trail. I felt really strong the entire way around and ran it 3:10 quicker than last week. It was however ran with a higher HR of 158 compared to 150 last week … that surprised me somewhat since I felt pretty relaxed throughout.
Data for the lap: 15km, 1:11:42, 158 av. HR.
Total run: 1:20:50, 156 av. HR, ~17km

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