Night Runner

Once again the clock had almost struck ten by the time I got the opportunity to go out for a run, so out I went and ran for around an hour. 35 minutes into the run I passed my local 366m track and decided to do a few sets:
3×400 on 2:00 (1:18, 1:19, 1:21)
2:00 RI
2×800 on 4:00 (2:53, 2:50)
Then a 12 minute run home to a shower and sauna.

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