Monday today. I’m pretty tired after the week training. It ended with 2:42 of MTB riding. Fairly easy cycling and I’quite sure I would have gone longer was it not for the cold. My hands were absolutely freezing for the last hour and my plans to tac-on extra distance was unplanned. Tiredness may have been the real reason but at the time I was wholeheartedly convinced that it was the cold. I wore my +degrees gloves and see from the data that the temperature dipped below zero after about an hour of cycling.
I might do some training tonight. Easy core exercise in the gym, a short run or perhaps a swim… just something to keep moving. Last week I learned that this can help.