Good Start

I’ve got a good start to the year.

Screen Shot 2016-01-04 at 10.18.08

Something almost every day – took Wednesday off because I was tired.
As well as consistency, there was a good mix of intensities.

What is important now is to get a routine when I get back to work and stat to build to Lidding MTB.

Hopefully I’ll get a good set on the rollers tonight… let’s see what time allows.