Most unprepared I’ve ever been for a 10km race.
My plan was to try to run the first 2km in 7 minutes and then try to manage the decline in pace from there. It was extraordinarily difficult from the 4th kilometer onward and by the 6th kilometer an unending wave of nausea hovered over the already near unbearable pain.
The time was 39:17 and most probably the most uncomfortable race of my life. Racing untrained is not cool.