On Saturday December 9th I went for a run to test my ribs.
I ran for an hour and felt absolutely no pain whatsoever in my ribs. To say I was delighted would be an understatement. The only niggling feeling I had was that I got tired at the end… a little more tired than I expected.
The fever that woke my up at 04:00 the next morning most likely explained a part of this decline in speed. That fever resulted in a flu and -so far- 9 days of zero training. If all goes well I’ll start back tomorrow with a row and then a run in the evening.