Catch up

Busy since my last entry… Mainly work related. I squeezed in two short runs on Wednesday and Thursday – 7.5 and 10 km respectively and managed my usual 11.5km today.

Todays run was strange. I felt bad for the first 3km and found the going tough when my heart rate was in the low 140s – this in itself is odd, but the fact that I managed to 10km split in under 44 minutes is even more odd.

I can put it down to tiredness, hunger and being a little sick. Not sure if I’ll get anything done tomorrow.