Cycled 99km today and I can honestly say that there was not one of them I enjoyed. I BATTLED into a headwind for almost 2 hours and when I turned around I had nothing left. After pushing and pushing for all that time my legs just couldn’t get used to spinning.

I’m shelled now and unable to write. Bottom line: 99km in an embarrassing 3:39, which gives me 27,2 km/h average.