I had a very small window to train today; between cooking the turkey and the time to start the vegetables. I did a very brief run: 29 minutes around Råstasjön. The mystery of the pain I got in both feet the last time I ran has been resolved – I moved the lace pattern down one eyelet on the Icebugs and that was that!
Since I am on a comeback -again!- I took no pace measuring device at all, nor do I know how far the run was, so I can’t extrapolate any pace information… I won’t do that for another few weeks. Having said that, the run felt pretty fast and after the 29 minutes I was done!
Onwards and upwards. Fast marathon in 2011?