I intended on swimming for 60 minutes this morning – my first swim in quite a while. Upon taking my first few strokes I felt pretty good so decided to do as many sets of 400m as possible. I managed five sets on seven minutes, took a two minute rest and then did two more sets, during which my stroke completely fell apart. I decided that the wise thing to do was stop: 51 minutes, 2800m – not great but not bad! I really detest when a training session falls short of the hour – i feel almost like the session does not count!