Feeling Fresh

I had planned to rest today after yesterday’s melt-down, however, I feel fresh today. I have no idea how that can be the case, since I thought yesterday’s tiredness was training fatigue and therefore rest would be needed to overcome it. This for some reason does not seem to be the case. Maybe it was from the cycling on Wednesday – I’m not at all cycle fit, so maybe it takes a long time for me t recover… Let’s see what the next cycle brings – hopefully on Monday. If the chance arises, I’ll get out for an hour run tonight.