All about the bike

I did my 5th consecutive day on the bike today, and for the second day running I did the CTS climbing DVD. That brings the total to 5:10 of cycling since Monday. The perceived intensity today was the highest I’ve felt this week – the absolute intensity was the lowest of the week – time for a break!

All about the Bike

I did my 5th consecutive day on the bike today, and for the second day running I did the CTS climbing DVD. That brings the total to 5:10 of cycling since Monday. The perceived intensity today was the highest I’ve felt this week – the absolute intensity was the lowest of the week – time for a break!