Run/Bike

I did a lunchtime run with Richie. He took it pretty easy but I was digging pretty deep to hold onto him – I’m WAY behind in my preparation for Stockholm Marathon… Tick tock …

Hopped on the bike after work and did the CTS Climbing DVD. 55 minutes of climbing simulation. It’s pretty good but Charmichael’s jokes leave little to be desired – he should stick to the training advise!

Running and Cycling

I did a lunchtime run with Richie. He took it pretty easy but I was digging pretty deep to hold onto him – I’m WAY behind in my preparation for Stockholm Marathon… Tick tock …

Hopped on the bike after work and did the CTS Climbing DVD. 55 minutes of climbing simulation. It’s pretty good but Charmichael’s jokes leave little to be desired – he should stick to the training advise!