Biggest day in a long time today.
Started with a new PB on NICK trail – Not just a PB, but an almost four minute PB on a time that was an outlier last year. Pleasantly surprised. It’s a time I never believed I was capable or. Now of course I believe I can do much better! Typical eh?
I then thought that my training was going to be blocked once I got home so I did a 30 minute swim in ACTIC. Just swam. No sets.
FInally, my neighbor managed to convince me to doing a swimrun with him. We went out and did an hour that consisted of around 900m swimming and eight kilometers of running. Total distance was 9km.
Borås swimrun is 34km in total. So we did 26% of the race and it was pretty easy.
Could I do it 4 times? I suppose so.
Could I do it 4 times at that pace? Probably.