Went to triathlon swim training tonight. First time in a long time… I don’t actually remember when (I’m going to start tracking it from now on with an ‘SCT’ tag).
Had I read the club’s Facebook page I wouldn’t have gone because there was a CSS test tonight. 400m & 200m max test. I’m glad I went because now I have a baseline of my swim (un)fitness. I can safely say it’s the worst it has been in probably 8 or 9 years.
What’s good is that I know it and the only way is up.
Tomorrow is weights, swimming and probably some indoor cycling.